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Dr Kathryn Owler Episode #134

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Dr Kathryn Owler is an academic and researcher, from my research when it comes to work, practical strategies for finding more joy and purpose at work can happen

 

Are you feeling unhappy, bored or frustrated at work? If so, I’ve been there too! Around 6 years ago I landed my dream job! I loved it for at least a year, when I started to get a little bored at times. Then, over the next few years (& several departmental restructures & lots of changes) I found myself literally miserable.

I was devastated to find that my dream job had turned into a nightmare and I didn’t have a clue how to make things better. Eventually I left the role, but always wondered if I could have done something differently.

As an academic and researcher by trade,  in order to make sense of the devastating experience of leaving my job, I therefore eventually channeled my despair and disappointment into academic research distilling the secrets of remarkable workers who’ve had fun at any job they’ve ever had.

I’ve learned from this research that we all have more control than we think when it comes to work happiness – including practical strategies for finding more joy and purpose at work.

My research was published in a top journal and this really got me thinking about how I could use it to assist others…Dr Kathryn Owler,  I learned from her research that we all have more control than we think when it comes to work happiness
As a result, I have recently started a coaching business to help others who are unhappy at work – drawing on both my research and my experience. My mission (and now calling in life!) is to provide people bored, frustrated or unhappy in their work with easy-to-follow (empirically proven) steps that they can action immediately to achieve greater joy and purpose at work. Please get in touch if you’d like to chat about how I can help you.

Free Gift/s

Please go to www.happinessatworkcoach.com and download my free PDF ‘The Three Simple Steps to Enjoying Any Job!’

Alternatively, you can email me – mentioning Mari-Lyn’s podcast – to organise a free 20-min coaching call: kathryn@happinessatwork.coach

Social Media Links

www.happinessatworkcoach.com

https://www.facebook.com/kathryn.owler/

If you enjoyed our conversation please reach out to Dr Kathryn, for help.listen to the other guests.

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